{"id":107,"date":"2023-03-02T19:48:52","date_gmt":"2023-03-02T18:48:52","guid":{"rendered":"http:\/\/kinevalmy.fr\/?page_id=107"},"modified":"2023-04-01T18:10:25","modified_gmt":"2023-04-01T16:10:25","slug":"la-methode-mckenzie","status":"publish","type":"page","link":"https:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie\/","title":{"rendered":"La m\u00e9thode McKenzie"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">La M\u00e9thode McKenzie<\/h2>\n\n\n\n<p>La m\u00e9thode McKenzie consiste en un syst\u00e8me d\u2019\u00c9valuation et de Traitement des douleurs m\u00e9caniques du rachis (avec ou sans irradiation dans les membres) bas\u00e9 sur la reconnaissance de syndromes et donnant priorit\u00e9 aux techniques d\u2019auto-traitement.<\/p>\n\n\n\n<p>C&#8217;est une approche pragmatique r\u00e9pondant aux exigences de la&nbsp;m\u00e9decine fond\u00e9e sur les faits&nbsp;(EBM). La caract\u00e9ristique du Diagnostic M\u00e9canique est l&#8217;utilisation d&#8217;un algorithme clinique hypoth\u00e9tico-d\u00e9ductif. Le diagnostic m\u00e9canique repose sur un interrogatoire orient\u00e9 sur le comportement m\u00e9canique des sympt\u00f4mes et sur un examen physique.<\/p>\n\n\n\n<p>Lors de l&#8217;examen physique, l&#8217;attention est port\u00e9e sur les modifications en termes de douleur, d&#8217;amplitude orthop\u00e9dique, de force ou de fonction apr\u00e8s l&#8217;application de mouvements r\u00e9p\u00e9t\u00e9s, de posture, ou de mobilisation. Les sympt\u00f4mes sont test\u00e9s syst\u00e9matiquement avant et apr\u00e8s chaque mise en contrainte jusqu&#8217;\u00e0 la d\u00e9couverte d&#8217;une contrainte optimale.<\/p>\n\n\n\n<p>La priorit\u00e9 est donn\u00e9e au niveau de force minimal (utilisation de manipulation en dernier ressort) et \u00e0 l&#8217;autonomie du patient. Cette derni\u00e8re est favoris\u00e9e d\u00e8s la premi\u00e8re consultation par la recherche d&#8217;un exercice r\u00e9alisable de fa\u00e7on autonome et apportant un soulagement rapide et durable. La m\u00e9thode McKenzie utilise prioritairement l&#8217;auto-traitement, et minimise les manipulations de la part du kin\u00e9sith\u00e9rapeute, celui-ci n&#8217;intervenant manuellement que si le programme d&#8217;auto-traitement n&#8217;a pas \u00e9t\u00e9 totalement efficace.<\/p>\n\n\n\n<p>La m\u00e9thode MDT ne cat\u00e9gorise pas les sympt\u00f4mes sur des bases anatomiques mais les classe en sous-groupes selon la pr\u00e9sentation clinique des patients.<\/p>\n\n\n\n<p>Plus d&#8217;infos : <a href=\"https:\/\/fr.mckenzieinstitute.org\/\">McKenzie<\/a><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:5%\">\n<p class=\"has-neve-link-hover-color-color has-text-color has-small-font-size\"><br>Tags:<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-buttons is-nowrap is-layout-flex wp-container-core-buttons-is-layout-ad2f72ca wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:11px\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background has-text-align-left wp-element-button\" href=\"http:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie-bis\/\" style=\"border-radius:10px\">Lombalgie<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:11px\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background has-text-align-left wp-element-button\" href=\"http:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie-bis\/\" style=\"border-radius:10px\">Cervicalgie<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:11px\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background has-text-align-left wp-element-button\" href=\"http:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie-bis\/\" style=\"border-radius:10px\">Mc-Kenzie<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:11px\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background wp-element-button\" href=\"http:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie-bis\/\" style=\"border-radius:10px\">Grenoble<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:11px\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background wp-element-button\" href=\"http:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie-bis\/\" style=\"border-radius:10px\">Kin\u00e9<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:11px\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background wp-element-button\" href=\"http:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie-bis\/\" style=\"border-radius:10px\">Lumbago<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:11px\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background wp-element-button\" href=\"http:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie-bis\/\" style=\"border-radius:10px\">Torticolis<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:11px;font-style:normal;font-weight:100;letter-spacing:1px\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background wp-element-button\" href=\"http:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie-bis\/\" style=\"border-radius:10px\">Renforcement<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-neve-link-hover-color-color has-alpha-channel-opacity has-neve-link-hover-color-background-color has-background is-style-dots\"\/>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La M\u00e9thode McKenzie La m\u00e9thode McKenzie consiste en un syst\u00e8me d\u2019\u00c9valuation et de Traitement des douleurs m\u00e9caniques du rachis (avec ou sans irradiation dans les membres) bas\u00e9 sur la reconnaissance de syndromes et donnant priorit\u00e9 aux techniques d\u2019auto-traitement. C&#8217;est une approche pragmatique r\u00e9pondant aux exigences de la&nbsp;m\u00e9decine fond\u00e9e sur les faits&nbsp;(EBM). La caract\u00e9ristique du Diagnostic&hellip;&nbsp;<a href=\"https:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">La m\u00e9thode McKenzie<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-107","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La m\u00e9thode McKenzie - Kin\u00e9 Valmy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La m\u00e9thode McKenzie - Kin\u00e9 Valmy\" \/>\n<meta property=\"og:description\" content=\"La M\u00e9thode McKenzie La m\u00e9thode McKenzie consiste en un syst\u00e8me d\u2019\u00c9valuation et de Traitement des douleurs m\u00e9caniques du rachis (avec ou sans irradiation dans les membres) bas\u00e9 sur la reconnaissance de syndromes et donnant priorit\u00e9 aux techniques d\u2019auto-traitement. 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La caract\u00e9ristique du Diagnostic&hellip;&nbsp;Read More &raquo;La m\u00e9thode McKenzie\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie\/\" \/>\n<meta property=\"og:site_name\" content=\"Kin\u00e9 Valmy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/m.facebook.com\/profile.php?id=100063555933484\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-01T16:10:25+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie\/\",\"url\":\"https:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie\/\",\"name\":\"La m\u00e9thode McKenzie - Kin\u00e9 Valmy\",\"isPartOf\":{\"@id\":\"http:\/\/kinevalmy.fr\/#website\"},\"datePublished\":\"2023-03-02T18:48:52+00:00\",\"dateModified\":\"2023-04-01T16:10:25+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/kinevalmy.fr\/#website\",\"url\":\"http:\/\/kinevalmy.fr\/\",\"name\":\"Kin\u00e9 Valmy\",\"description\":\"\",\"publisher\":{\"@id\":\"http:\/\/kinevalmy.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/kinevalmy.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/kinevalmy.fr\/#organization\",\"name\":\"Kin\u00e9 Valmy\",\"url\":\"http:\/\/kinevalmy.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/kinevalmy.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/kinevalmy.fr\/wp-content\/uploads\/2023\/03\/Baniere-1.jpg\",\"contentUrl\":\"https:\/\/kinevalmy.fr\/wp-content\/uploads\/2023\/03\/Baniere-1.jpg\",\"width\":2000,\"height\":1200,\"caption\":\"Kin\u00e9 Valmy\"},\"image\":{\"@id\":\"http:\/\/kinevalmy.fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/m.facebook.com\/profile.php?id=100063555933484\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La m\u00e9thode McKenzie - Kin\u00e9 Valmy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kinevalmy.fr\/index.php\/la-methode-mckenzie\/","og_locale":"en_US","og_type":"article","og_title":"La m\u00e9thode McKenzie - Kin\u00e9 Valmy","og_description":"La M\u00e9thode McKenzie La m\u00e9thode McKenzie consiste en un syst\u00e8me d\u2019\u00c9valuation et de Traitement des douleurs m\u00e9caniques du rachis (avec ou sans irradiation dans les membres) bas\u00e9 sur la reconnaissance de syndromes et donnant priorit\u00e9 aux techniques d\u2019auto-traitement. 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